CLASSES ARE OFFERED FOR EVERY LEVEL
GENERAL INFORMATION
- Visitor Passes include Day Passes, One Week Passes, 2 weeks passes & Monthly Passes.
- Uniform Policy: White, Blue or Black Gi only with no other affiliation patches. (Rash guard and spandex shorts is required for both, Gi and No-Gi classes). T-shirts are not permissible.
- No-Gi Classes visitors are required to wear black rash guard with no other affiliation patches + black shorts + spandex or compression shorts underneath black shorts. (Wearing only compression shorts is not allowed in class). T-shirts are not permissible.
- Do not wear the same Gi for two classes in a row.
- Visitors are welcome to stop by the academy and watch classes, no filming please.
MAT GUIDELINE
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Bow when entering and exiting the mat.
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Greet teammates upon entering the mat. Shake everyone hands upon entering mat.
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Welcome all guest and visitors by introducing yourself. Treat newcomers as you would like to be treated.
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Use respectful language and behavior, especially around minors. No curse/swear words allowed at the academy.
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Before stepping foot on the mat, make sure to have your entire Gi on as well as a properly tightened belt.
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Do not remove Gi tops or rash guards in the mat and lobby area.
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Make sure you take your shoes off before entering the mat.
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Put shoes on immediately upon exiting the mat. This holds true even if you’re just going to the bathroom.
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Keep fingers and toenails short and trimmed.
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Always compliment your sparring partner and shake/touch hands before and after the roll.
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Only apply as much force as needed. Never intentionally harm anyone.
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Be on time to class. If you happen to arrive late, wait at the entrance to the mat till the instructor says it’s okay for you to join.
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Ask instructor’s permission to leave before exiting the mat.
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Refrain from chatting while the instructor is talking.
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No cell phone on the mat during class.
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No picture or video taping the classes
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No food or gum on the mat.
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When the instructor assigns a task, continue doing that task until the instructor says otherwise. You can never drill a technique too many times
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Have fun!
ACADEMY HOURS
Monday: 10:30am – 2:00pm, 4:45pm – 9:00pm
Tuesday: 6:45am – 8:30am, 11:30am – 2:00pm, 4:00pm – 9:00pm
Wednesday: 10:30am – 2:00pm, 4:45pm – 9:00pm
Thursday: 6:45am – 8:30am, 11:30am – 2:00pm, 4:00pm – 9:00pm
Friday: 10:30am – 2:00pm, 4:45pm – 8:30pm
Saturday: 9:30am – 2:00pm