The submission grappling curriculum is designed to help students apply the foundational principles of jiu jitsu in the context of the No-Gi style. Because the classes in this curriculum presuppose a solid grasp of the foundational principles of jiu jitsu, they are only open to advanced students at the level of 4-stripe white belt or above. These classes involve a rigorous workout wherein Lucas guides students through detailed sequences of techniques and live sparring rounds. Lucas is one of the most accomplished competitors in No-Gi jiu jitsu—a 3x World Champion, 4x Pan American Champion, and an ADCC Silver medalist—and a highly sought after teacher of competitive submission grapplers and MMA fighters alike. Lucas has helped many students become No-Gi Pan American and World Champions and has trained former UFC champions in the details of submission grappling.